About John Gamades

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So far John Gamades has created 272 blog entries.

Actions Speak Louder… What Are Yours Saying?

Listening to a podcast today, I caught Lewis Howes and Adam Grant sharing a conversation on mindset. One of the ideas I took away from their discussion is this… If I SAY I value something, but where I’m spending my time and energy doesn’t reflect that value, it’s probably not true.  Actions speak louder than [...]

By |2021-02-06T17:40:24-06:00February 6th, 2021|

My Breakthrough Question: “Why Not Me?”

For years, especially when I was starting my business and walking through my divorce, I experienced regular bouts of self-doubt and imposter syndrome. I got hammered with uncertainty, fear, and insecurity. Seeing other people enjoying success in their businesses and relationships left me wondering if I could ever achieve either of those.  The battle raged [...]

By |2021-02-04T20:09:40-06:00February 4th, 2021|

How to Make Time to Mentally Refuel and Recharge

You wouldn’t expect to be able to drive your car and never refuel, right? Even new electric vehicles need to recharge from time to time. How about changing the oil? Skip that long enough, and eventually, things break. We all need to refuel, recharge, and change our oil from time to time. I’m writing this [...]

By |2021-01-28T09:09:45-06:00January 28th, 2021|

Leveraging Pressure in Life to Create Diamonds

We’ve all heard this before, “It takes pressure to create a diamond.” Pressure is something many of us have learned a lot about recently as we criss-crossed through 2020. So, with that experience and some new lessons on resilience in our back pocket, we are uniquely prepared for whatever comes next. Here are three lessons [...]

By |2021-01-02T12:35:22-06:00January 2nd, 2021|