2026 Goal Setting Strategies That Actually Work (and a Goal Setting Worksheet to Get You Started)
The Problem With Most Goal Setting Every January, millions of people set resolutions… and most will abandon them by February. The reason? Resolutions lack structure. They’re built on emotion, not intention. Wishes like “I want to lose weight,” “make more money,” or “be happier” might sound inspiring in the moment, but they’re not a plan. [...]